Simple Fitness: Easy Workouts and Easier Workout Partners
You build fitness out of small dependable habits. Start off with the closest friend you can find, and take the most doable workout.
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On Health and
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These articles do not reflect the official views of any institution other than my business, and do not substitute for professional healthcare.
This blog is here to provide my personal/clinical understandings on the matters of health and happiness, through a holistic lens. It doesn't take much to become strong!
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